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Starbucks Pumpkin Spice Chai

The Pumpkin Spice Chai at Starbucks USA is a cozy, velvety chai made with our black tea infused with cinnamon and warming spices, steamed milk and sweet pumpkin sauce, finished with a delicate dusting of pumpkin spice topping. It starts at 60 calories in a Short, and it is a popular choice for anyone after a warm, comforting drink.

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Price

$6.55

Calories

260kcal

Protein

10g

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Starbucks Pumpkin Spice Chai

10 g

Protein

45 g

Carbs

4.5 g

Fat

Starbucks Pumpkin Spice Chai Complete Information

On the Starbucks menu the Pumpkin Spice Chai is filed under specialty chai, priced from $5.95 to $7.15 across 4 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 260 calories and 55 mg of caffeine.

Ingredients Summary

Milk, Chai tea concentrate, Pumpkin spice sauce, Pumpkin spice topping.

Taste Profile

The Pumpkin Spice Chai offers a light bodied texture with a soft coffee note and a distinctly sweet finish in its 16 fl oz Grande pour. The sweetness leads, so it drinks like a treat rather than an everyday coffee.

Health Insight

A Short Pumpkin Spice Chai contains 60 calories and 10g of sugar. Those numbers leave plenty of room in a day, which makes it a safe regular order.

Healthier Alternative: For a lighter option, consider the Sugar-Free Vanilla Protein Matcha, which has 240 calories and 16g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total260kcal
Protein10g
15%
Carbs45g
69%
Fat4.5g
16%
NutrientAmount% DV
Calories260 kcal13%
Total Fat4.5 g7%
Saturated Fat2.5 g13%
Trans Fat0 g-
Cholesterol20 mg7%
Sodium180 mg8%
Total Carbohydrates45 g15%
Dietary Fiber0 g0%
Sugar43 g86%
Protein10 g20%
Caffeine55 mg-

Calories by Size

Short60 calTall170 calGrande260 calVenti350 cal

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Pumpkin Spice Chai pairs well with a Turkey Bacon, Cheddar & Egg White Sandwich for a simple breakfast or snack.

$6.55

Pumpkin Spice Chai

$5.45

Turkey Bacon, Cheddar & Egg White Sandwich

Combo Total$12.00520 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • milk
  • chai tea concentrate
  • an infusion of
  • honey
  • ginger juice
  • natural flavors
  • citric acid
  • pumpkin spice sauce
  • sugar
  • condensed skim milk
  • pumpkin puree
  • contains 2% or less of fruit and vegetable juice for color
  • natural flavors
  • annatto
  • salt
  • potassium sorbate
  • pumpkin spice topping
  • cinnamon
  • ginger
  • nutmeg
  • cloves

Allergen information is based on standard recipes. Cross contamination is possible in shared kitchens. View the full Starbucks Allergen Guide or inform staff of any allergies when ordering.

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Common Questions

How many calories are in a Starbucks Pumpkin Spice Chai?
A Starbucks Pumpkin Spice Chai contains between 60 and 350 calories depending on the size. Short (60), Tall (170), Grande (260), Venti (350).
How much does a Starbucks Pumpkin Spice Chai cost?
At Starbucks (Northgate Way & I-5), the pickup price is $5.95 for a Short, $6.05 for a Tall, $6.55 for a Grande, $7.15 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Pumpkin Spice Chai?
The protein in a Starbucks Pumpkin Spice Chai ranges from 2g to 13g depending on the size you order.
How much caffeine is in a Starbucks Pumpkin Spice Chai?
Between 15 mg and 75 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Pumpkin Spice Chai?
43 grams in the Grande size. If that is more than you want, half the pumps or a sugar free syrup is the quickest fix.