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Savory SnacksLight Choice

Starbucks Chomps Original Beef Stick

The Chomps Original Beef Stick at Starbucks USA is Big flavor, real ingredients. This classic beef stick from Chomps is crafted with 100% grass‑fed and finished beef and seasoned to perfection, delivering 10g of high-quality protein for a delicious pick‑me‑up anytime. It starts at 100 calories in a 1 Serving, and it is a popular choice for a quick bite.

Price

n/a

Calories

100kcal

Protein

10g

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Starbucks Chomps Original Beef Stick

10 g

Protein

0 g

Carbs

7 g

Fat

Starbucks Chomps Original Beef Stick Complete Information

Chomps Original Beef Stick sits in the savory snacks section of the Starbucks menu. A 1 Serving serving contains 100 calories.

Ingredients Summary

Not available for this item.

Taste Profile

The Chomps Original Beef Stick reads as smooth and not sweet, built for a savory order rather than a treat. Big flavor, real ingredients. This classic beef stick from Chomps is crafted with 100% grass‑fed and finished beef and seasoned to perfection, delivering 10g of high-quality protein for a delicious pick‑me‑up anytime.

Health Insight

A 1 Serving Chomps Original Beef Stick contains 100 calories and 0g of sugar. Those numbers leave plenty of room in a day, which makes it a safe regular order.

Healthier Alternative: For a lighter option, consider the Country Archer – Hickory Smoke Turkey Jerky, which has 70 calories and 4g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total100kcal
Protein10g
39%
Carbs0g
0%
Fat7g
61%
NutrientAmount% DV
Calories100 kcal5%
Total Fat7 g11%
Saturated Fat3 g15%
Trans Fat0 g-
Cholesterol30 mg10%
Sodium380 mg17%
Total Carbohydrates0 g0%
Dietary Fiber0 g0%
Sugar0 g0%
Protein10 g20%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on the Starbucks nutrition facts page.

Most Ordered Together

Perfect Combination

Chomps Original Beef Stick pairs well with a Caffè Americano for a full breakfast or lunch order.

100 cal

Chomps Original Beef Stick

$4.75

Caffè Americano

Combo Total115 calAdd to Calculator

Allergen Information

This item contains: N/A

Full ingredient list
  • not available for this item

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

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Common Questions

How many calories are in a Starbucks Chomps Original Beef Stick?
A Starbucks Chomps Original Beef Stick contains 100 calories in its 1 Serving serving.
How much does a Starbucks Chomps Original Beef Stick cost?
The Chomps Original Beef Stick does not appear on the reference store's pickup menu, and Starbucks sets prices per store, so there is no honest figure to show here. Pick a store in the app to see its price.
How much protein is in a Starbucks Chomps Original Beef Stick?
A Starbucks Chomps Original Beef Stick carries 10g of protein in its standard serving.
How much sugar is in a Starbucks Chomps Original Beef Stick?
A 1 Serving Chomps Original Beef Stick carries 0g of sugar. Milk contributes some of it naturally; the syrups and sauces make up the rest, so asking for fewer pumps brings it down.
Does the Starbucks Chomps Original Beef Stick contain allergens?
The declared allergens are N/A. Because stores share blenders, ovens and steam wands, customers with a severe allergy should ask before ordering.