Skip to content
StarbucksMenu
No Added Sugar OptionsBalanced

Starbucks Sugar-Free Caramel Protein Latte

The Sugar-Free Caramel Protein Latte at Starbucks USA is Protein-Packed. Craveable Caramel. No Added Sugar. With 27g of protein per grande, this handcrafted latte blends bold, signature Espresso Roast with Protein-boosted Milk and sugar-free caramel syrup for a smooth, delicious protein-packed latte. It starts at 110 calories in a Short, and it is a popular choice for anyone after a warm, comforting drink.

Select Size

Price

$7.35

Calories

230kcal

Protein

27g

Add to Calculator
Starbucks Sugar-Free Caramel Protein Latte

27 g

Protein

17 g

Carbs

6 g

Fat

Starbucks Sugar-Free Caramel Protein Latte Complete Information

Sugar-Free Caramel Protein Latte sits in the no added sugar options section of the Starbucks menu, priced from $6.45 to $7.95 across 4 sizes at Starbucks (Northgate Way & I-5). A Grande serving contains 230 calories and 150 mg of caffeine.

Ingredients Summary

Milk, Brewed espresso, Sugar free caramel syrup, Protein powder.

Taste Profile

The Sugar-Free Caramel Protein Latte offers a smooth texture with a clear coffee note and a lightly sweet finish in its 16 fl oz Grande pour. Espresso carries the cup, which is why regulars order it every day.

Health Insight

A Short Sugar-Free Caramel Protein Latte contains 110 calories and 7g of sugar. It fits comfortably into most days, and the lighter milk options keep it there.

Healthier Alternative: For a lighter option, consider the Iced Sugar-Free Vanilla Protein Matcha, which has 210 calories and 10g of sugar.

Nutritional Facts

Per serving • Based on a 2,000 calorie diet

Total230kcal
Protein27g
47%
Carbs17g
30%
Fat6g
23%
NutrientAmount% DV
Calories230 kcal12%
Total Fat6 g9%
Saturated Fat4 g20%
Trans Fat0 g-
Cholesterol25 mg8%
Sodium170 mg7%
Total Carbohydrates17 g6%
Dietary Fiber0 g0%
Sugar15 g30%
Protein27 g54%
Caffeine150 mg-

Calories by Size

Short110 calTall180 calGrande230 calVenti280 cal

Figures come from Starbucks' published nutrition data for the standard build; milk swaps, extra pumps and toppings change them. The nutrition facts page lists every item side by side.

Most Ordered Together

Perfect Combination

Sugar-Free Caramel Protein Latte The Sugar-Free Caramel Protein Latte and a Cookie Croissant Swirl is a common combined order, and the totals below add them up.

$7.35

Sugar-Free Caramel Protein Latte

$4.75

Cookie Croissant Swirl

Combo Total$12.10500 calAdd to Calculator

Allergen Information

Starbucks publishes no allergen line for this item. The ingredient tree below names milk, soy and other allergen ingredients where they appear.

Full ingredient list
  • milk
  • brewed espresso
  • sugar free caramel syrup
  • water
  • natural flavors
  • xanthan gum
  • citric acid
  • sucralose
  • potassium sorbate
  • protein powder
  • whey protein isolate
  • sunflower lecithin

This reflects the standard recipe only. Starbucks stores prepare everything on shared equipment, so trace amounts of other allergens can be present; the allergen guide covers the whole menu.

Compare Items

Common Questions

How many calories are in a Starbucks Sugar-Free Caramel Protein Latte?
A Starbucks Sugar-Free Caramel Protein Latte contains between 110 and 280 calories depending on the size. Short (110), Tall (180), Grande (230), Venti (280).
How much does a Starbucks Sugar-Free Caramel Protein Latte cost?
At Starbucks (Northgate Way & I-5), the pickup price is $6.45 for a Short, $6.85 for a Tall, $7.35 for a Grande, $7.95 for a Venti. Starbucks sets prices per store, so the price at your location will differ; the Starbucks app shows the exact figure for the store you choose.
How much protein is in a Starbucks Sugar-Free Caramel Protein Latte?
The protein in a Starbucks Sugar-Free Caramel Protein Latte ranges from 14g to 29g depending on the size you order.
How much caffeine is in a Starbucks Sugar-Free Caramel Protein Latte?
Between 75 mg and 150 mg depending on the size. Caffeine rises with the cup because the drink carries more coffee or tea.
How much sugar is in a Starbucks Sugar-Free Caramel Protein Latte?
15 grams in the Grande size. If that is more than you want, half the pumps or a sugar free syrup is the quickest fix.